We're back with some more cycle training inspiration! Heather & Mark are here with a Tempo & Sprint workout to really get you going! This 25-minute workout has a range of efforts that will provide you with some top quality training! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/AG If you enjoyed this video, make sure to give it a thumbs up and share it with your friends.
Tags: fitness , Workout , exercise , work out , SPORTS , hiit , training , Swimming , Ironman , skills , running , cycling , aerobic , interval training , indoor cycling , iron man , Triathlon , Turbo , tri , spin , rollers , exercise bike , coaching , intervals , aerobike workout , sprint , sprints , bike sprint , bike intervals , indoor bike workout , cycle faster , turbo training , GTN , Global Triathlon Network , Triathlon (Sport) , swimbikerun , triathlon training , triathlon skills , tri bike , triathlete , ӱ , 3913 , Ꮶ , Ꮽ , Ᏹ , Ᏻ , Ꮳ , Ꮛ , Ս , की , ፕ2
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